gluten-freelow-carb
Beef Frikadellen
Pure beef mince, egg, mustard, and grated garlic, fried flat and deep brown. No onion and no breadcrumbs, which is …
What's new
Recipes get added as they get cooked. This is the running list.
August 2026
vegetariangluten-free
Cauliflower rice and cauliflower mash
The two forms of the same vegetable that carry a whole keto week. Riced in a pan under a curry, or boiled and blend…
gluten-freelow-carb
Chicken breast and roasted broccoli
Pan-seared chicken breast with broccoli roasted hard enough to brown at the edges. Monday's dinner, cooked heavy so…
gluten-freedairy-free
Chicken coconut curry with cauliflower rice
Diced chicken breast browned, dusted with curry powder, and simmered gently in a can of full-fat coconut milk. Twen…
New vegetarian
Crispy feta bread (alevropita)
A paper-thin Epirus flour-and-egg batter baked in a scorching oiled pan under crumbled feta and butter until the ed…
New dairy-free
Easy onigiri three ways
One batch of Japanese short-grain rice becomes spicy tuna-filled onigiri, Spam-and-egg mazekomi, and crisp soy-miri…
pescatarianvegetarian-option
Greek salad with sardines
Cucumber, tomato, avocado, feta, and olives under a soft-boiled egg, with sardines on one bowl and halloumi or an e…
vegetariangluten-free
Grilled veg and chickpea pasta salad
Charred zucchini and pepper tossed through chickpea pasta with feta, olives, lemon, and olive oil. The flexible mid…
gluten-freelow-carb
Keto beef Gulasch
Stewing beef browned hard, then two hours in paprika, bell pepper, tomato paste, and stock. No onion and no flour, …
vegetariangluten-free
Keto chia pudding
Chia seeds soaked overnight in milk, topped with berries, Greek yogurt, and walnuts. Filed as a dessert, eaten ever…
pescatariangluten-free
Sheet-pan salmon and green beans
Salmon and green beans on one tray at 200°C, finished with lemon and a knob of butter. Twenty minutes, one tray, an…
pescatariangluten-free
Tuna and avocado salad
Tinned tuna and avocado over greens with olive oil and lemon. Five minutes, no cooking, and the meal that holds the…
New gluten-free
Boulangère potatoes
Thin potatoes, deeply caramelised onions, thyme, butter, and beef stock baked under weight until the centre turns s…
New gluten-free
Chicken breast with mustard, bacon, and white-wine sauce
Skin-on chicken breasts cook slowly to a deep crisp before their pan becomes a sauce of bacon, shallot, white wine,…
New
Coq au vin
Brined chicken, roasted bones, reduced red wine, cognac, lardons, mushrooms, and pearl onions come together in a re…
New
Curry with homemade naan
Yogurt-marinated roast chicken meets a deeply fried ginger-garlic-onion curry sauce, with soft nigella naan cooked …
New gluten-free
Fondant potatoes
Tall potato cylinders browned on both faces, then basted and braised with butter, garlic, thyme, and beef stock unt…
New vegetariangluten-free
French omelette
Three eggs, butter, chives, salt, and pepper become a pale, seamless omelette with fine curds and a softly set centre.
New
French onion soup
A dark, clean beef-and-chicken broth carries slowly browned onions, sherry vinegar, toasted baguette, and a molten …
New gluten-free
Glazed Hasselback potatoes
Stock-poached Hasselbacks are roasted hard in clarified butter, repeatedly basted, and lacquered with a lemon-brigh…
New
Michelin beef and ale pie
Short rib and beef cheek braised in stout, wine, and stock fill a deep suet-pastry pie with caramelised onions, mus…
New gluten-free
Michelin cottage pie
Red-wine-braised short rib and shin with mushrooms, shallots, and carrots under piped duchesse potatoes enriched wi…
New vegetarian
Michelin French toast
Thick stale brioche drinks in vanilla crème anglaise, cooks gently in butter, and gets a final brûléed sugar crust.
New vegetarian
Michelin soufflé pancakes
Tall, meringue-lifted pancakes hold their shape without baking powder and arrive under a dark-butter maple glaze sh…
New
Michelin-style beef short ribs
Bone-in short ribs braise in reduced red wine, beef stock, and browned aromatics, then meet a glossy mustard-vinega…
New
Pont-Neuf potato terrine fries
Pressed thousand-layer potato batons fried crisp and served with warm Red Leicester custard and bacon, the most glo…
New
Restaurant ragù
Beef shin and chuck, pork belly, pancetta, soffritto, milk, wine, and stock cook low and slow into a glossy meat-fi…
New vegangluten-free
Restaurant-style corn ribs
Quartered corn cobs fried until curled and golden, then tossed with a transparent kombu-chile seasoning in the spir…
New
Restaurant-style fish and chips
Briefly cured cod, cold beer-and-rice-flour batter, and rough-edged triple-cooked chips make a crisp British plate …
New
Steak haché with peppercorn sauce
Coarsely chopped beef is seared and butter-basted like steak, then served with three-peppercorn brandy cream, confi…
New gluten-free
Ultimate butter chicken
Charred yogurt-marinated chicken folds into a silken tomato, cashew, ghee, cream, and fenugreek makhani sauce built…
New gluten-free
Ultimate triple-cooked chips
Thick floury-potato chips are simmered until fragile, chilled dry, fried twice, and seasoned at the last second for…
New vegetariangluten-free
Almond-flour lemon-blueberry cake
A tender gluten-free lemon cake with blueberries, Greek yogurt, and just enough maple syrup for gentle sweetness.
New vegetariannut-free
Apfelküchle
Swabian apple fritters. Rings of tart Boskop through a thick pancake batter with the whites folded in, fried in dee…
New vegetariangluten-free
Apple-oat crumble bars
Soft cinnamon apples between a sturdy oat-and-almond base and a craggy crumble top, with about 4 g added sugar per …
New vegetariangluten-free
Baked zucchini-feta fritters with herbed yogurt
Small dill-flecked zucchini and feta fritters baked until browned, with a cool lemon-herb yogurt sauce.
vegetarianvegan
Banana almond cookies
Two ingredients, ripe banana and finely ground almond flour. They bake up soft and need a full cooling period on th…
New veganvegetarian
Bauernbrot
A German farmhouse loaf, seventy percent rye and thirty percent wheat, raised entirely on a rye sourdough. Thick da…
vegetarianvegan
Black bean and sweet potato chili
A hearty vegetarian chili built on black beans, tender sweet potato, peppers, tomatoes, cumin, and lime. Smoky and …
New vegetariangluten-free
Blaukraut
Red cabbage braised slowly with apple, onion, vinegar, cloves, and bay until it turns dark, glossy, and sweet-sour.…
vegetarian-option
Broccoli, cheddar, and optional ham quiche
An easy broccoli-cheddar quiche sharpened with Dijon mustard. Diced ham is optional and can be omitted without chan…
New vegetarian
Butter tarts
The Ontario classic. Twelve short pastry shells filled with butter, dark brown sugar, syrup, and egg, baked hot on …
vegetarian-option
Caramelized onion, Gruyère, and optional bacon quiche
A rich but balanced quiche built around deeply caramelized onions, nutty Gruyère, Dijon, and thyme. Bacon is option…
New vegetarian
Carrot buttons
Carrot gnocchi, or carrot buttons, which describes them better: small pressed discs of roasted carrot bound with ri…
New
Chicken katsu
Chicken katsu (チキンカツ) is a panko-crusted chicken cutlet fried until the crust shatters, served with tonkatsu sauce,…
New vegetarianvegan
Chickpea coconut curry
Creamy golden curry built on chickpeas, coconut milk, and tomato, with spinach stirred through at the end. A pantry…
New vegetarianvegan
Chili crisp
Homemade crunchy chili oil, 辣椒酱 in the loose sense: dried chiles and Sichuan peppercorn bloomed in oil that has alr…
New vegetarian
Christstollen
A Dresden-style yeasted Christmas loaf, heavy with butter, rum-soaked sultanas, candied peel, and almonds, baked fr…
New vegetariangluten-free
Cinnamon-baked pears with Greek yogurt and walnuts
Warm cinnamon-roasted pear halves with cool Greek yogurt, toasted walnuts, and only a light brush of maple syrup.
vegetariandairy-free
Crispy gochujang tofu with broccoli
Crisp-edged tofu and bright broccoli coated in a glossy sweet-spicy gochujang sauce with garlic, ginger, sesame, an…
New vegetariangluten-free
Crustless ricotta cheesecake cups
Softly set lemon-vanilla ricotta cheesecakes with no crust and less than 5 g added sugar per cup.
New
Curry udon
Kare udon (カレーうどん) is not curry poured over noodles. The broth is built on dashi, runs thinner than curry rice, and…
New vegetariannut-free
Dampfnudeln
Yeast dumplings steamed in a covered pan with milk, butter, and sugar until the liquid boils away and the bottoms c…
New
Dan dan noodles
Sichuan 担担面, dan dan mian. Noodles under a spoonful of chili oil, soy, and black vinegar, topped with pork fried da…
New vegetariangluten-free
Dark chocolate chia pudding
A deeply chocolatey make-ahead pudding thickened with chia seeds and lightly sweetened with maple syrup.
New vegetariangluten-free
Edamame-avocado dip with crunchy vegetables
A bright, creamy green dip with edamame, avocado, lime, cilantro, and Greek yogurt, served with crisp vegetables.
New vegetariangluten-free
Elisenlebkuchen
The premium Nuremberg Lebkuchen. Almost entirely nuts, egg, sugar, candied peel, and spice, piped onto wafers with …
New nut-free
Flädlesuppe
The Swabian pancake soup. Thin crepe-like Flädle are rolled, sliced into ribbons, and drowned in a clear beef broth…
New vegetarian-adaptabledairy-free
Gado-gado
The Indonesian composed salad whose name means roughly mix-mix. Blanched vegetables, boiled potato, egg, fried tofu…
New nut-free
Gaisburger Marsch
Stuttgart's one-pot classic. A clear beef broth with boiled beef, potatoes, and Spätzle in the same bowl, finished …
vegetarianvegan
Garlic-ginger bok choy
Fast seared bok choy with garlic, ginger, soy, sesame, and a bright finish. The green side to serve first with miso…
vegetarianvegan
Garlicky napa cabbage
A quick sautéed napa cabbage side that is sweet, savory, garlicky, and light. Useful anywhere you want a warm veget…
New
Japanese curry sauce
The sauce on its own, no meat committed. A thick brown curry built on a scratch roux with cinnamon and nutmeg pushe…
New
Japanese curry with homemade roux
Kare raisu, カレーライス, built from a roux you brown yourself instead of a block from a box. Chicken, onion, carrot, and…
New nut-freedairy-free
Japanese potato salad
Poteto sarada, the deliberately lumpy potato salad that comes with katsu. Floury potatoes mashed while hot and soak…
New vegetariannut-free
Kaiserschmarrn
The torn Austrian pancake. Beaten egg whites folded into a thin batter, baked in butter, finished in the oven, ripp…
vegetarian
Käse Spätzle
Swabian cheese Spätzle layered hot with melting cheese and deeply browned onions. Gooey, savory, oniony, and a litt…
New
Katsu curry
Katsu curry (カツカレー) is chicken katsu laid over rice with thick Japanese curry poured beside it. The curry roux is b…
New
Katsu sando
Katsu sando (カツサンド) is the Japanese convenience-store sandwich: a cold panko cutlet, tonkatsu sauce, butter, and so…
New nut-free
Laugenbrezeln
Swabian pretzels the way they are sold in every bakery between Stuttgart and Schwäbisch Hall. A fat belly with a cu…
New gluten-freemeal-prep
Lemon-herb chicken and quinoa bowls
Four meal-prep bowls with lemon-oregano chicken, quinoa, roasted vegetables, crisp cucumber, greens, and herb yogurt.
vegetarianvegan
Lemon-sesame green beans
Crisp-tender green beans with lemon, sesame, herbs, and olive oil. Flexible enough for fish, chicken, lentils, rice…
New dairy-freegluten-free
Massaman curry
Thai แกงมัสมั่น, the curry that came in on the spice routes. Coconut milk, chicken, potato, and peanuts under a pas…
Maultaschen
Swabia's filled pasta pockets: thin egg dough around pork, beef, spinach, onion, and soaked Weckle, simmered gently…
New vegetariangluten-free
Mediterranean lentil and quinoa salad jars
Four layered lunch jars with lentils, quinoa, crisp vegetables, feta, olives, greens, and lemon-Dijon vinaigrette.
vegetarian-optiondairy-free
Miso soup with greens and tofu
A light miso soup with tofu, greens, mushrooms, and scallions. A simple side for Japanese dinners and a good way to…
vegetariandairy-free
Miso yaki onigiri
Japanese grilled rice balls shaped into rounded triangles, crisped in a pan or on a grill, then brushed with a swee…
vegetarianlow-carb
Miso-lemon asparagus
Roasted or pan-seared asparagus with a small amount of miso-lemon butter. Savory, bright, and especially good with …
New
Montreal smoked meat
Beef brisket cured for eight days with curing salt, coriander, and black pepper, smoked over beech or cherry wood, …
vegetarian
Mushroom, leek, and thyme quiche
An earthy vegetarian quiche with deeply browned mushrooms, sweet leek, thyme, and nutty Gruyère. Cooking away all o…
New vegetarian
Nanaimo bars
The three layer no-bake bar from Nanaimo, British Columbia. A cocoa, coconut, walnut, and graham crumb base bound w…
pescatariandairy-free
Nobu-style miso black cod
Silky black cod marinated in a sweet-salty white miso glaze, then broiled until caramelized. The important part is …
New vegetariannut-free
Obatzda
The Bavarian beer garden cheese spread. Overripe Camembert mashed with soft butter, sweet paprika, caraway, and oni…
New vegetarian
Ofenschlupfer
The Swabian baked bread and apple pudding. Stale Weckle soak up a vanilla custard between layers of tart apple, Kir…
New
Peanut chili noodles
Wheat noodles in a peanut butter sauce cut with soy, rice vinegar, and chili crisp, thinned with hot noodle water u…
New
Poutine
Double fried chips, fresh cheese curds, and a hot chicken and beef sauce brune poured over the top. The curds are t…
New vegetarian
Ricotta gnudi
Gnudi, Tuscan dialect for naked, are ravioli filling cooked without the pasta around it. Ricotta and parmesan held …
New nut-free
Rinderrouladen
Thin slices of beef spread with mustard, layered with bacon, onion, and pickle, rolled, browned, and braised slowly…
New vegetariangluten-free
Roasted carrot and ginger soup
A silky, cream-free carrot soup with browned roasted vegetables, fresh ginger, lemon, and optional yogurt.
New vegetarian
Roasted vegetable and goat cheese quiche
Roasted courgette, red pepper, red onion, and cherry tomatoes in a soft custard, with goat cheese and thyme, in a c…
New vegetariangluten-free
Rote Grütze
North German red berry pudding, barely set with cornstarch and served cold under vanilla sauce. Twenty minutes of w…
nut-free
Sauerbraten
Germany's sweet-and-sour marinated pot roast. Lean beef sits days in red wine and vinegar, then braises slowly into…
New nut-free
Schupfnudeln mit Sauerkraut
Swabian potato finger noodles fried in butter until the edges catch, then folded through sauerkraut cooked down wit…
Schwäbische Linsen mit Spätzle
Lentils cooked down into a thick sweet-sour stew with onion, carrot, and leek, served with buttered Spätzle and Sai…
vegetarianvegan
Schwäbischer Salatteller
The Swabian salad plate. Not a bowl of lettuce but a composed plate of several small salads, dressed in the same oi…
New nut-free
Schwäbischer Wurstsalat
The Swabian sausage salad. Lyoner cut into strips, onion, gherkins, and a sharp vinegar and oil dressing that sits …
New vegetariannut-free
Schwarzwälder Kirschtorte
The real Black Forest cake from Baden. A thin blind-baked shortcrust base, three chocolate sponge layers soaked in …
New vegetarian
Semmelknödel
Bavarian bread dumplings made from stale rolls soaked in warm milk with egg, onion, and parsley, then simmered gent…
New vegetarianvegan
Sesame soba, edamame, and vegetable noodle jars
Cold soba lunch jars with edamame, crisp vegetables, and ginger-sesame dressing, layered to stay fresh for three days.
New gluten-freemeal-prep
Sheet-pan salmon, sweet potato, and broccoli
A staggered one-pan meal with lemon-garlic salmon, browned sweet potato, broccoli, and red onion for four meal-prep…
Shredded beef, onion, and cheddar quiche
A robust savory quiche with tender shredded beef, browned onion, mature cheddar, thyme, and Worcestershire sauce. L…
New gluten-free
Smoked salmon cucumber bites with lemon and dill
Crisp cucumber rounds topped with light lemon-dill cream, capers, and delicate folds of smoked salmon.
Smoky white bean, sausage, and kale stew
A thick, comforting stew in which creamy white beans, not meat, are the main event. A modest amount of sausage adds…
vegetarianvegan
Spinach gomae
Blanched spinach dressed with a nutty sesame and soy sauce. Served cool or at room temperature, beside fish, rice b…
vegetarian-option
Spinach, feta, and optional bacon quiche
A savory spinach quiche with salty feta, scallions, and a little nutmeg. Crisp bacon is optional: leave it out for …
vegetariandairy-free
Thai basil tofu stir-fry
A fast, savory-spicy tofu stir-fry inspired by pad kra pao. Crumbled extra-firm tofu develops chewy browned edges b…
New
Tourtière
The Québécois meat pie eaten at Réveillon on Christmas Eve. Ground pork and beef simmered with onion, cinnamon, clo…
New meal-prep
Turkey-spinach meatballs with tomato sauce
Tender baked turkey and spinach meatballs finished in tomato sauce, portioned for four make-ahead meals.
New vegetarian
Vanillekipferl
Crescent shortbread with ground almonds, baked pale, and rolled in vanilla sugar while still warm. A high-fat, low-…
New vegetariangluten-free
Vegetable and cheese breakfast egg muffins
Twelve portable egg muffins packed with dry-cooked vegetables, herbs, and cheese for four make-ahead breakfasts.
New vegetariangluten-free
Zimtsterne
Cinnamon stars. Ground almonds, egg white, and cinnamon with no flour at all, under a meringue glaze, baked low and…
New vegetariannut-free
Zwetschgenkuchen
The German plum sheet cake. A thin yeast dough, a scatter of semolina to keep the base dry, and one and a half kilo…
nut-free
Zwiebelrostbraten
The Swabian steak: a pan-seared rump steak under a savory onion sauce, finished with a heap of crisp fried onions. …
June 2026
vegetariandairy-free
Schwäbischer Kartoffelsalat
The Swabian potato salad, dressed with warm broth, vinegar, and oil rather than mayonnaise. Slippery, tangy, and se…
vegetarianvegan
Quick sesame cucumber salad
Crisp cucumber in a light rice vinegar dressing with sesame. Ten minutes, and it cuts through anything rich sitting…